Heart Coherence Program

Boost resilience, composure and clarity through personalized coaching with scientifically validated tools to help you self-regulate; you will learn life-long skills you can use any time to increase well- being, personal and professional performance and quality of life experience.

Full Program includes 4 classes and follow up session.

Potential Benefits:

  • More resilience and vitality
  • Overall sense of well-being
  • Mental clarity and focus 
  • Improved relationships 
  • Increased composure in challenging situations 
  • More effective communications 
  • Better cooperation among co-workers and team members 
  • Reduction of stress, worry, fatigue, and anxiety feelings
  • Restoration of the healthy sleep patterns

1 session: $146,00

4 sessions bundle: $444.00 + plus a follow up session.

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